This is one of the few podcasts that we wanted to share because it is applicable to everyone - male or female, young or old. It’s called This is How You Find Happiness After Sexual Assault from the podcast Women of Impact, hosted by Lisa Bilyeu with guest Alexi Panos. See our discussion, but it's best if you listen to it yourself too!
Personal Best is a self-improvement show where two normal guys find normal people with an eccentric hang up and help them get over it. It's relatable and authentic because the hosts don’t shy away from admitting when something doesn’t go as planned. It’s not heavily scripted, so it’s unlike many self-improvement shows that only talk about the successful big changes in people’s lives.