Stress is an emotion that I feel like I haven’t felt in a really long time. The more I think about it, the more I realize it’s not that I haven’t been feeling it - it’s that I’ve been distracting myself from it. I'm hoping that by reflecting on the way I’ve been dealing with my emotions, I can help others realize they aren’t alone in trying to figure out how to deal with their own emotions.
Lately I’ve been feeling pretty bleh. Juliet suggested I take myself on a date for some R&R to reset. I took her up on that suggestion and went on a little date by myself while also reminding myself not to feel guilty for doing so. This date was all about doing things that helped me de-stress and relax.