Our “12 Goals in 12 Months” challenge was inspired by The Travel Hack, so thanks Monica! Although we won’t be tackling the same goals every month, we decided to do the first one together. We chose meditation. We created a video about how it went for us, so check it out!
Mobile Apps We Used
Our Meditation Setup
How We Did
We realized that meditation is not just a one-and-done kind of deal. You can’t just do it for a month and expect to love it or be good at it. It really takes continuous practice and modification in order to figure out how. We both found that there are so many benefits to meditating. As we move along our meditation journey, we’ll be sure to keep you updated!
-Annie & Juliet